Services 

Spinal Energetics

Spinal Energetics is energy based modality created by Dr Sarah Jane. By accessing & working within your energy field, we can help the body to release & unwind physical tension, trapped emotions & trauma that has been stored with the bodys nervous system. This is a powerful modality that strips away all the bullshit stories, condition, patterns etc & brings a sense of deep self awareness. It brings you back home to yourself.

This work can help with (but not limited to) the following:

  • Stress & anxiety

  • Anger

  • Physical pain

  • Low self esteem issues

  • Feeling lost & unsure of your purpose

  • Busy overactive mind/overthinking

  • Sleeping issues

  • Gut issues & digestive issues

  • Lower back pain

  • Menstrual/reproductive issues

  • Low energy

  • Have trouble speaking your truth

  • Grief, sadness, relationship trauma etc.

Reiki

Reiki is an ancient holistic hands on form of energy healing that originates from Japan. The word Reiki describes tapping into universal life force energy; otherwise known as chi. This life force energy is what creates & sustains all life. As a Reiki practitioner, I channel this energy & guide it through your body to help bring balance back to your mind, body & spirit.

This beautiful & sacred energy will always give you exactly what you need & what is of your highest good in order to find balance & peace within. You're a divine being with the power to heal yourself. I’m there to hold space for you & guide & support you the best I can.

Reiki can help to:

• Reduce stress & anxiety

• Calm the mind & feel grounded

• Balance your energy centres/chakras

•  Shift any blocked energy/emotions

• Assist with pain relief

• Increase creativity & awareness

• Promote the body’s natural healing abilities

• Encourage emotional healing

• Strengthen your connection with spirit/higher self

Kinesiology

Kinesiology is a holistic modality that communicates with the subconscious body by using muscle reflex testing or monitoring. Our subconscious is where we hold onto memories, beliefs & information about our physical, mental, emotional & spiritual being. By muscle testing we are able to locate any blockages within the body. These blockages can be physical symptoms or emotional stressors & ask the body what it needs in order to bring balance back on all levels.

Not one session looks the same as everybody is unique & depending on what the blockage is will then depend on what is needed in that moment. Some of the remedies I use within the studio are crystals, sounds, colours, essential oils, oracle cards, tapping, reiki etc,

Kinesiology can help with:

Mental health (anxiety, depression), self worth, skin issues (eczema, psoriasis, acne etc), sleeping difficulties, stress (personal, work, family, health, money), womens health (pms, menopause etc), headaches/migraines, energy levels & motivation, clearing emotional stressors/triggers, addicitions, body acceptance, happiness - finding you again, breaking limiting beliefs, loneliness, physical - symptoms/pain/discomfort/disease/stress, anger, grief, sadness etc.